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Recipe writer, food photographer, champion of living a balanced lifestyle. Crafting mostly healthy recipes with a sprinkle of cocktails and dessert for good measure. Living as close to nature as possible while working on being an amateur homesteader.
Once you hit your 40's, you start fighting aging. (And if you're in your 30's and reading this - start now!) From wrinkle creams to special pillow cases, to countering strength loss, it seems like there's no shortage of both things being sold to you and told to you to help you fight the battle. It can be hard to sift through all the noise, and there's a lot of it. But there's one thing I don't compromise on - protein intake. Prioritizing protein: -combats muscle loss -helps with joint health...
Um....BURR. I don't know where you are, but I'm guessing it's cold - because I'm in South Carolina and it's 20 degrees! We only got a little bit of snow, but we managed to make a tiny snowman. My son has named him Bob. Fun fact: Bob's scarf is made out of a scrap of fabric from a bridesmaid's dress I wore in my sister's wedding circa the early 90's. When my mom asked if I knew what it was I guessed an old couch. It looks like upholstery. 😂 Luckily those photos were before digital pictures...
Hi friend! Are you looking at this email title going "WTF is Infinity Medium?" I'm sure you're not the only one. Stick with me and I'll explain: By the end of January, the excitement of a fresh start can fade, routines can feel heavy, and even the best intentions around healthy eating start to wobble. This is usually the point where we think we need more motivation — when what we really need is less pressure. This is your reminder that staying the course doesn’t mean being perfect. It means...